Here’s How to help a child deal with jealousy
It is important to teach our kids to feel inspired instead of jealousy, encourage them, be a good example, and boost their confidence. Here are five simple ways to guide and teach your kids to feel inspired instead of envy.
It is important to teach children that the successes of others do not take anything away from them.
Instead of envying, they can rejoice at other people’s achievements and be inspired by them.
Envy is a damaging emotion that hurts us and sets us apart from others.
Children may begin to experience this feeling very early on by observing the realities of others.
However, as parents, we can guide our children and help them transform that unproductive jealousy into inspiration.
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First of all, we have to understand that it is normal to feel envy on certain occasions.
However, the frequency and intensity of this emotion depend on the personality of each one, as well as how we decide to manage it.
Therefore, in this article we explain how to teach your kids to process and take advantage of these circumstances.
How to Teach Your Kids to Feel Inspired Instead of Jealousy
Here are five simple ways to guide and help your child deal with jealousy.
1. Turn envy into inspiration
Envy is harmful and painful.
It creates hatred within us and destroy relationships with others.
To avoid the great unhappiness that envy brings, we have to teach the little ones to look from another perspective.
Specifically, we must instill in them the habit of focusing on themselves and not on others.
2. Avoid comparisons
Many times, we are the adults themselves who encourage envy in children without realizing it.
Acts, like being overly demanding of them or tending to compare them to their siblings, cousins, or friends, can make them perfectionist and insecure kids.
To avoid this, try to remind your child that the only person he should compare himself to is himself.
That he should not compare himself to other children, but go ahead and find his best version.
They do don’t need to be better than their math friends, it just takes the effort to beat their past grades.
Likewise, if they want to improve a skill, the starting point should not be their companions; it is their performance that they exceed each day.
3. Show him gratitude
Envy arises when we feel victims of life when we perceive it as unjust and we as lacking what we want. The best remedy against this feeling is to practice gratitude.
Instill in your child the habit of recognizing all the good things around him and feeling grateful for it.
Teach him to value his home, family, friends, toys and his qualities.
As long as you stay focused on everything positive in your life, you will feel really lucky and there will be no room left in your mind to envy others or feel that something is missing.
4. Build their self-esteem
Solid self-esteem will allow your child to be sure of how valuable he is and of the many qualities and virtues that he possesses.
Self-confidence will prevent them from comparing to others, from feeling inferior, or from seeking external approval.
A child with solid self-esteem will not feel threatened by the successes of his peers, for he will be sure of his worth.
5.From envy to inspiration
There will always be someone more handsome, smarter, more creative, or more likable than yourself.
And this is inevitable. However, we are not required to feel guilty or flawed by it.
We do not have to criticize the other or wish his failure. This attitude will only harm your little one.
Instead, invite him to always rejoice in the achievements of others.
It is very important that you realize that someone else’s success does not take anything away from you.
If your friend bought a toy, he loses nothing. Just because your partner scores outstanding does not lower your grade.
The goals of others and their happiness do not affect our possibilities, so why be angry?
Rather, encourage your child to feel happy for the other person when they achieve something important.
And if he wants to, too, teach him to take the other for inspiration.
If he also wants to get a grade, he can ask his partner what study techniques he uses and also put them into practice.
If your brother gets a good conduct award, you can follow his example, draw inspiration from him to achieve the same results.
We can all be successful and we all have something to learn and something to teach others. Envy has no place.
More tips about kids and parenting:
- How to Build Up Your Child’s Self-Esteem
- 16 Important Life Lessons to Teach Your Kids
- How to Raise a Grateful Child
- 6 Secrets of Raising a Happy Child
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